Our therapists use a combination of Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Solution Focused Therapy, and various other evidence based treatment models to help our clients manage their problems and find success.
We all deserve the opportunity to achieve our potential. Don't let your past hold you back. Learn how to overcome your problems and be your best self. Understand your needs and learn how to put yourself first.
Individual therapy is a partnership, with the sole purpose of helping you succeed. Your therapist will earn your trust, identify your needs, help you discover what you want to be, and provide support and direction on how to change.
Our therapists help children and adolescents learn the skills necessary to manage and overcome their problems. Helping them focus on what is important, without any barriers to their success.
Anxiety, depression, impulsivity, family conflict and trauma are the most common areas we encounter when working with children and adolescents. Our therapists use evidence based interventions to help manage these problems.
With your consent, we will work together with your son or daughter's treatment team. We see coordination of care as an important factor in overall success. Our goal is to make sure that school counselors, teachers and primary care doctors are able to contribute to our treatment planning process. This helps us build a comprehensive understanding of your child's needs. It also allows us to get feedback and understand in real-time the impacts of our interventions in all environments of your child's life.
Every family is unique and each individual member contributes something different. Learn how to maximize your family's success by helping everyone meet their needs.
We provide a supportive and safe space to explore your problems. Every member of your family will be heard, their perspective will be understood, and their needs will be addressed.
Every successful long term relationship has the same ingredients. Learn how to increase commitment, improve communication and understand the true meaning of compromise.
Our therapists are trained to understand everyones needs and work towards the joint success of your relationship. We help you to build a stronger foundation for your long term success.
Group therapy is designed to target problems like anxiety, depression, socializing, bullying, parenting and various other issues people experience. Our therapists provide education and teach skills that help to overcome these problems.
Group therapy has a profound impact on the ability to internalize the skills being taught. This is because of the peer component which challenges the person, supports them, and normalizes their experience.
Learn how to enter and practice a state of relaxation that you have never experienced before. Use hypnosis to relieve stress, heal your past, reduce your barriers to success and visualize the change needed to achieve your goals.
Clinical Hypnosis is a successful intervention used to manage pain, treat anxiety, depression, sleep issues, performance and various other behavioral problems people struggle to overcome.
Making decisions that impact your clients can be difficult and complicated. Our team of highly trained and experienced clinicians will support you, teach you, and help you grow into the therapist you hope to be.
We will support your learning through empirically based treatment methods. Our Total Health approach to treatment will also provide a comprehensive understanding your clients needs.
Our focus on self care and learning how to meet your needs will provide you with a balance that will ensure a long lasting and meaningful career in this field.
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